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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Blaaz

In the 1 days ending Nov 22, 2007:

activity # timemileskm+m
  Running1 1:05:00
  O-school1 1:00:00
  Football1 20:00
  Total1 2:25:00

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2:25
0:00
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Th

Thursday Nov 22, 2007 #

Running 1:05:00 [5]
shoes: In1

warmup 10min
2*3laps (300m) 46sec/lap
2*1lap (1km) 3:35sec/lap
2laps(2km) 4:30sec/lap
Conditions: -0°C, foggy and cloudy

Football 20:00 [4]
shoes: In1

Match against 1.t (class)

O-school 1:00:00 [3]

-How does compas work
-Microlocaions
-Map symbols

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