Training Log Archive: BlaazIn the 1 days ending Jun 23, 2007:
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Saturday Jun 23, 2007 #
Orienteering/Foot-O race (EYOC - Long) 1:06:44 [5] *** 7.0 km (9:32 / km) +250m 8:05 / km
spiked:18/18c shoes: HalfHiking2
Long distances.
Course wasn't difficult, first half nice clear forrest, second half stony, hilly and green.
I did 3 small mistakes (~20sec), because I did't follow the map good, and one bigger mistake ~3-4min, because I run and run and I didn't pay attention on terrain and compass.
On the end I realized that I just doesn't have speed (I can run for 7km or more, but my speed of running is poor)
Map
Course wasn't difficult, first half nice clear forrest, second half stony, hilly and green.
I did 3 small mistakes (~20sec), because I did't follow the map good, and one bigger mistake ~3-4min, because I run and run and I didn't pay attention on terrain and compass.
On the end I realized that I just doesn't have speed (I can run for 7km or more, but my speed of running is poor)
Map