Cycling (Gym) 1:08:00 [4] 40.0 km (1:42 / km)
shoes: In1
Felling great today =D
On training we cycle today, I was on some old mashine...
Our plan was:
5min 160W, 10min 195W, 5min 170W, 1min 600W =D, 4min 200W, 5min 175W, 10min 205W, 5min 180W, 10min 200W, 5min 175W, 3min 240W, 5min 170W --> 120W