Training Log Archive: BlaazIn the 1 days ending Mar 24, 2006:
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Friday Mar 24, 2006 #
Running 1:15:00 [4] 7.0 km (10:43 / km)
shoes: HalfHiking2
Finally!! We go out, running, the weather was nice and not cold, and it's realy difference between gym training or running outside!!! =D
Today we run 2 times 3 laps ( 1 lap ~ 4:10) and 8 sprints.
Today we run 2 times 3 laps ( 1 lap ~ 4:10) and 8 sprints.