Running-Gym 1:00:00 [4] 7.0 km (8:34 / km)
slept:9.0 shoes: In1
I have training today at the gym (it was SNOWING outside!).
I run 2 times 17min, I went 36 times up and down the stairs, and I make also 5 sprints. It was nice, but I waiting for snow to melt...
Sport lesson 1:00:00 [3]
shoes: In1
15min of running, and the other 45min we play football