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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Blaaz

In the 1 days ending Mar 14, 2006:

activity # timemileskm+m
  Sport lesson1 1:00:00
  Running-Gym1 1:00:00 4.35(13:48) 7.0(8:34)
  Total1 2:00:00 4.35 7.0
averages - sleep:9

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Tu

Tuesday Mar 14, 2006 #

Running-Gym 1:00:00 [4] 7.0 km (8:34 / km)
slept:9.0 shoes: In1

I have training today at the gym (it was SNOWING outside!).
I run 2 times 17min, I went 36 times up and down the stairs, and I make also 5 sprints. It was nice, but I waiting for snow to melt...

Sport lesson 1:00:00 [3]
shoes: In1

15min of running, and the other 45min we play football

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