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Training Log Archive: Sony

In the 7 days ending May 31, 2020:

activity # timemileskm+ftload
  Road Bike5 6:36:00 109.3(3:37) 175.9(2:15) 4756118.8
  Trail run2 1:57:00 9.7(12:04) 15.61(7:30) 54035.1
  Total7 8:33:00 119.0(4:19) 191.51(2:41) 5296153.9

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MoTuWeThFrSaSu

Sunday May 31, 2020 #

Road Bike 1:41:00 [3] 29.7 mi (3:24 / mi) +464ft 3:21 / mi

Westerly

Saturday May 30, 2020 #

Road Bike 58:00 [3] 15.0 mi (3:52 / mi) +1224ft 3:35 / mi

Out and back to Somers

Friday May 29, 2020 #

Trail run 1:00:00 [3] 4.9 mi (12:15 / mi)

Shenipsit

Thursday May 28, 2020 #

Trail run 57:00 [3] 4.8 mi (11:52 / mi) +540ft 10:44 / mi

Out and back to Handel.

Wednesday May 27, 2020 #

Road Bike 1:15:00 [3] 19.0 mi (3:57 / mi) +1272ft 3:43 / mi

Stafford - Somers - Hamden

Tuesday May 26, 2020 #

Road Bike 1:12:00 [3] 19.4 mi (3:43 / mi) +1213ft 3:30 / mi

Stafford - Somers

Monday May 25, 2020 #

Road Bike 1:30:00 [3] 26.2 mi (3:26 / mi) +583ft 3:22 / mi

Westerly

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