Training Log Archive: SonyIn the 7 days ending Mar 22, 2015:
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Sunday Mar 22, 2015 #
Road Run 50:00 [3] 6.2 mi (8:04 / mi)
(sick)
Out and back on Old Springfield. Cold and windy.
Trek 1:00:00 [1] 3.4 mi (17:39 / mi)
Out and back on the Home trail with Sal.
Saturday Mar 21, 2015 #
Trek 1:45:00 [1] 5.4 mi (19:27 / mi) +400ft 18:10 / mi
(sick)
Home trail - Swamp Trail loop with Sal. No snowshoes required. Snow was firm enough to walk on.
Nasty sinus infection....
Nasty sinus infection....
Thursday Mar 19, 2015 #
Road Run 1:06:00 [3] 7.5 mi (8:48 / mi) +500ft 8:17 / mi
Conklin Rd loop.
Wednesday Mar 18, 2015 #
Road Run 1:15:00 [3] 8.2 mi (9:09 / mi) +600ft 8:33 / mi
Out and back on Old Springfield.
Monday Mar 16, 2015 #
Road Bike 1:46:00 [3] 31.2 mi (3:24 / mi) +1604ft 3:14 / mi
Bolton - Coventry loop.