Training Log Archive: SonyIn the 7 days ending Nov 12, 2006:
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Sunday Nov 12, 2006 #
Trail run 50:00 [3] 5.0 mi (10:00 / mi) +656ft 8:54 / mi
Ran the old Wrath of Sun Valley mtn bike race course in the rain.
Wore a new pair of Inov-8 shoes.
For sale 1 pair slightly used shoes.
Wore a new pair of Inov-8 shoes.
For sale 1 pair slightly used shoes.
Friday Nov 10, 2006 #
Road Bike 1:15:00 [3] 22.0 mi (3:25 / mi) +1312ft 3:14 / mi
Another awesome day to ride.
Thursday Nov 9, 2006 #
Road Bike 58:00 [3] 17.0 mi (3:25 / mi) +1312ft 3:11 / mi
Hatch Hill Loop through Tolland. Awesome day to ride. Wish I had time to go longer.
Tuesday Nov 7, 2006 #
Road Bike 1:03:00 [3] 18.2 mi (3:28 / mi) +1312ft 3:14 / mi
Bald Hill Loop. Great day to be outside.
Monday Nov 6, 2006 #
Trail run 1:01:56 [3] 7.0 mi (8:51 / mi) +722ft 8:04 / mi
shoes: New Balance
Valley Falls short loop. Felt pretty good after a week working in SLC.