Training Log Archive: M.SerguievIn the 1 days ending Oct 11, 2014:
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Saturday Oct 11, 2014 #
Orienteering race 40:14 [4]
Got second today!! Woot Woot!
Probably the only time this week I'm going to do this well...
Probably the only time this week I'm going to do this well...
C • 2nd 7
Running warm up/down 15:00 [2]
10 minutes warming up, 5 cooling down
Yoga 6:00 [3]
Get that lactic acid out of there!!