Training Log Archive: brycecIn the 1 days ending Jul 27, 2013:
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Saturday Jul 27, 2013 #
11 AM
Gym (Shoulders w chest/back) 1:06:08 [4]
ahr:142 max:166 shoes: Salomons XR Mission
Legs still sore but not too bad.
Hard session is hard! First time doing the shoulder session. Which pretty much destroyed me from the start.
Also remember why I don't eat breakfast before training. Luckily not sick but wasn't feeling great.
Core tomorrow - maybe...
Hard session is hard! First time doing the shoulder session. Which pretty much destroyed me from the start.
Also remember why I don't eat breakfast before training. Luckily not sick but wasn't feeling great.
Core tomorrow - maybe...
10 PM
Stretching 20:00 [1]
Just the calves giving me some grief - everything else felt pretty reasonable!