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Training Log Archive: Davidm0811

In the 1 days ending Nov 30, 2015:

activity # timemileskm+m
  Stretch/strength1 15:00
  Total1 15:00

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Mo

Monday Nov 30, 2015 #

Stretch/strength 15:00 [3]

6x (10 x 30kg front squat + (10+10) lunges))

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