Training Log Archive: Ari-oIn the 1 days ending Sep 5, 2019:
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Thursday Sep 5, 2019 #
7 PM
Run 14:55 [4] 2.5 mi (5:58 / mi)
Track! This felt … not great. On my own, too, and a little warmer than expected, but okay, I guess. I figured I'd just do 5x800. First one was 3:00. Not great. Next one was 3:04. Really not great. Now I figured I'd try to focus, and if I couldn't make it under 3:00 I'd go home.
2:55.
Better. But really pushing.
2:57. Okay, staying under 3. Oh, and the new watch doesn't seem to have a lap function (!) so I had to look at splits. I think a new watch might be coming soon.
Last one. All out. No watch looking … 2:51.
Okay, so that felt a little better.
2:55.
Better. But really pushing.
2:57. Okay, staying under 3. Oh, and the new watch doesn't seem to have a lap function (!) so I had to look at splits. I think a new watch might be coming soon.
Last one. All out. No watch looking … 2:51.
Okay, so that felt a little better.
Run 42:08 [1] 4.0 mi (10:32 / mi)
Run there, back and interstitials.