Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Ari-o

In the 1 days ending Aug 26, 2019:

activity

time

miles

Run

1:01:54

7.7

(8:02)

12.39

(5:00)

November Project

9:00

1.0

(9:00)

1.61

(5:36)

Total

1:10:54

8.7

(8:09)

14.0

(5:04)

1:10

0:00

» now

Monday Aug 26, 2019 #

6 AM

Run warm up/down 16:40 [1] 2.2 mi (7:34 / mi)

Late for NP, legs tired, but nice and cool and breezy. Saw Joev ahead of me as we got to the deck location. Yelled at him and he moved!

November Project 9:00 [1] 1.0 mi (9:00 / mi)

NP things.

Run 21:02 [3] 2.2 mi (9:34 / mi)

Scamper home, not as fast.

8 AM

Run 24:12 [1] 3.3 mi (7:20 / mi)

Something I've wanted to do for a while: when I saw a six point ride possible on a Blue Bike, I ran out to take it. Then ran back to the rack and took another. And another. Took four rides for a total of 18 points (had I brought my phone, I would have gotten even more, by going to the right rack for each 15 minutes) and extended my membership by a week.

Very silly indeed.

C • Angel points 2

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