Bike hills (road) 36:06 13.06 km (21.7 kph) +208m
ahr:135 max:155 rhr:74 slept:6.1 weight:64kg shoes: Giant Roam XR1 (white)
Parramatta-North Rocks loop (ACW). Felt strong on the hills. Reached 54.3 km/h down N Rocks Rd. Driving up to Stanthorpe Qld tomorrow. 23°C. TE 2.7.