Training Log Archive: ZappIn the 7 days ending May 25, 2013:
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Su | Mo | Tu | We | Th | Fr | Sa |
Running 1:05:00 [1] 6.0 km (10:50 / km)
gym machines 20:00 [2]
Running 1:00:00 [3] 5.0 km (12:00 / km)
5lb weights for arms 1:00:00 [4] 16.0 km (3:45 / km)