Training Log Archive: Zapp

Super easy trail run and the highlight was going through the river twice! Don't know why but it was pretty cool doing that. This is the end to rest and recovery week :) Now we have stupid hills on Monday....I hate you Altona.

Ran through Seaton Trail off of Whites Road. I found it more hilly and a bit more difficult but still much better than a road run. Like the idea of sitting in the river come this summer and having a nice cold drink. We should plan this with the group. I will bring the life jacket and rope for Marc so he doesn't drown and float away on us. Lol!

Wonderful nice easy bike ride along the Ajax waterfront heading towards Pickering. Made it all the way to the nuclear plant and turned around straight into the wind. Plus all those hills I enjoyed going down real fast I didn't like them on the way back home. Had to get off my bike and walk up them. Overall I did pretty good for my first long bike ride of 14k.

C • Um 6

I LOVE trail runs!! I think we should do them once a week. Was at Seaton Trail and so much easier than the last time we were there way back in the fall. The 4k went by really fast probably because I was too concerned with falling down a hill or tripping over rocks that I didn't have time to worry about the distance.

Another 10k this morning along the Ajax waterfront. It was beautiful weather this morning. Grace missed her 10k yesterday so I needed to take her out today. The things we do for our children. She owes me big time when I get old. Lol!