Training Log Archive: Zapp

Nice 4K run in the snow! Dare I say it was easy! Yes it was. Okay a bit of a challenge with the snow but overall was easier than some other training we have done.

First spinning class and so much fun with the runs. Did get heart rate up but legs feel great so perhaps I didn't put enough resistance on the bike thingy. Would do it again.

I have decided Magill you are my frenemy. You are a great challenge but I hate you. Up and down five times in the cold made it harder for me this time then the last time I took you on. You even tried to take out Paul with a car :( Next time I plan on winning.