Running 45:00 [4] 4.0 km (11:15 / km)
Ran in snow from RF south on Church to Bayly and then back to RF. Was hard with the snow but got to say I enjoy running in the cold. You will hear me complain more when it is hot and humid! Did much better I didn't stop to walk nearly as much as last time. Neck and shoulders are sore, need a massage....any takers Lol!