Training Log Archive: ZappIn the 1 days ending May 14, 2014:
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Wednesday May 14, 2014 #
Squash 1:00:00 [3]
More playing than chatting today and probably the best game we have ever played. Don't think the AC was working because it felt pretty muggy on the court.
Running 45:00 [3] 5.0 km (9:00 / km)
We started this clinic in crappy weather and we ended it in crappy weather and I wouldn't have wanted it any other way :) Warm up then 2k tempo run than cool down and cool down we did with the heavy down pour of rain and wind. It was awesome :)