Training Log Archive: ZappIn the 1 days ending Apr 28, 2014:
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| Mo |
Monday Apr 28, 2014 #
Running 50:00 [4] 6.0 km (8:20 / km)
Tempo run from Finch and Valley Farm up to Seaton Trail parking lot and back. Did pretty good made it back in 35 minutes. Got the crap scared out me with some massive sounding dog barking behind a fence. The warm up and cool down was from Rec Centre to Finch.