Training Log Archive: Zapp

In the 1 days ending Apr 23, 2014:

activity

time

miles

Squash

1:00:00

Running

1:00:00

Total

2:00:00

2:00

0:00

Squash 1:00:00 [2]

Squash/talking with Fawn.

Running 1:00:00 [4]

At the track. Anita paced me and we averaged between 5 minutes and 5 minute and 25 second 800 meter laps x 8.