Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: slowrunner

In the 1 days ending Apr 14, 2010:

activity # timemileskm+m
  trail running1 1:10:30 6.6(10:41) 10.62(6:38)
  strength training1 32:28
  trail fit1 25:00
  Total1 2:07:58 6.6 10.62

«»
2:07
0:00
» now
We

Wednesday Apr 14, 2010 #

trail running 1:10:30 [3] 6.6 mi (10:41 / mi)

2 loops palgrave

strength training (crossfit) 32:28 [5]

trail fit 25:00 [3]

« Earlier | Later »