Training Log Archive: slowrunnerIn the 1 days ending Apr 25, 2009:
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Saturday Apr 25, 2009 #
trail running 4:43:00 [3] 23.5 mi (12:03 / mi)
22k in albion with homey and vents, and then did a bit more on my own. legs were fried by the end! felt good to just sit on the grass and 'think' about finishing.
hike 1:00:00 [1]
palgrave with kevin