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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: slowrunner

In the 1 days ending Apr 1, 2009:

activity # timemileskm+m
  trail running1 1:22:30 8.0(10:19) 12.88(6:24)
  Total1 1:22:30 8.0(10:19) 12.88(6:24)

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We

Wednesday Apr 1, 2009 #

trail running 1:22:30 [2] 8.0 mi (10:19 / mi)

Hstn to dingle and back.
note * april 1st - have to put tights away until december 1st

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