Training Log Archive: slowrunnerIn the 1 days ending Nov 22, 2008:
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Saturday Nov 22, 2008 #
trail running 3:45:00 [3] 17.2 mi (13:05 / mi)
beauty run with big g, vents, robbie, barb, richard and tino from coolihans over to the 7th and back. lots of snow, but pretty good footing. then over to humber station and back with robbie. wheels started to fall off towards the end, but we did it!!
hike 45:00 [2]
hike with kevin on the trail behind the tree house.