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Training Log Archive:
slowrunner
In the 1 days ending Nov 16, 2008:
activity
#
time
miles
km
+m
trail running
1
1:40:00
7.3
(13:42)
11.75
(8:31)
Total
1
1:40:00
7.3
(13:42)
11.75
(8:31)
«
»
1:40
0:00
» now
Su
Sunday Nov 16, 2008
#
trail running
1:40:00
[
2
] 7.3 mi (13:42 / mi)
first snow run of the year! from centerville creek to hwy 9. broke down and wore tights - glad i did cuz there was a good 4" up in glenn haffy.
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