Nordic Ski intervals 1:10:08 [5] 12.53 km (5:36 / km)
shoes: Atomic ski boots
Intervals at Theodore Wirth park. Had to stop halfway through because ifnabski race going on at the same time causing huge bacjuos to occur on some of the uphills. One hill in particular was so bad and icy that some kid snapped a pole going up. Waited until everything was done and calm again before getting back to my workout. I kind of feel like the workout wasn't as good because if the huge amount of time between sets, but I'm glad I still got something out of it.
