Training Log Archive: susanIn the 1 days ending May 6, 2019:
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Monday May 6, 2019 #
Event: Irish Champs Day 4 Relay
Orienteering 35:00 [4] 4.0 km (8:45 / km)
shoes: Saucony Peregrine Trail
IOC Relays, 2nd leg (medium) H12.
More on this when on laptop but in summary, physically felt amazing, really strong running and heart was tip top. Knees brilliant.
Unfortunately any time I had to navigate beyond an Orange level control, I stuffed it up.
But hey, at least I stuffed it up quickly.
More on this when on laptop but in summary, physically felt amazing, really strong running and heart was tip top. Knees brilliant.
Unfortunately any time I had to navigate beyond an Orange level control, I stuffed it up.
But hey, at least I stuffed it up quickly.