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Training Log Archive: kgeisen

In the 7 days ending Oct 17, 2015:

activity # timemileskm+ft
  Mountain biking2 2:44:38 21.3(7.8/h) 34.28(12.5/h) 354
  Total2 2:44:38 21.3(7:44) 34.28(4:48) 354

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Friday Oct 16, 2015 #

Note

Got my stitches out yesterday (yea!) and the most unwelcome news that the cut is infected and looks like it may be staph. Treating with oral antibiotics with the very reassuring caveat that "if it gets really painful you should consider going to the ER". That was at the urgent care facility where I originally got the stitches, so I'm following up with my regular dr.

Monday Oct 12, 2015 #

2 PM

Mountain biking (SIUE) 47:50 [2] 5.5 mi (6.9 mph) +354ft
shoes: Trek Xcaliber

Chill ride with Patrick before going back to the Halloween costume sweatshop. Trails are in fantastic shape, and all the downed trees on trail 3 have been cleared, putting it back in the running for my 100 miles of nowhere route.

Sunday Oct 11, 2015 #

12 PM

Mountain biking (Lost Valley) 1:56:48 [3] 15.8 mi (8.1 mph)
shoes: Trek Xcaliber

Was going to ride easy gravel and decided it's time to stop being a baby about my shin. Confidence didn't get the memo. Even though last weekend's accident had nothing to do with falling at all, I was super timid for the first 2/3 of the ride. Finally back to myself towards the end though still walking lots I haven't had to in the past. Hopefully got the no confidence thing out of my system before BT Epic.

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