Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: davelevine

In the 7 days ending Nov 25, 2012:

activity # timemileskm+ft
  Walking11 14:35:21 47.86(18:17) 77.02(11:22)
  Stretching5 25:00
  Total15 15:00:21 47.86 77.02
averages - weight:146.4lbs

«»
7:31
0:00
» now
MoTuWeThFrSaSu

Saturday Nov 24, 2012 #

9 AM

Stretching (Hips) 5:00 [3]

1 PM

Walking (Neighborhood Loop) 3:43:10 [3] 12.36 mi (18:03 / mi)
shoes: Ruby Red Slippers

Walked with my brother Justin on Wayne Ave, Colesville Road, Valley Trail (Rock Creek Park), Missouri Ave, Kennedy Street, New Hampshire Ave, Sligo Creek Trail
5 PM

Walking (Neighborhood Loop) 3:38:17 [3] 12.23 mi (17:51 / mi)
shoes: Ruby Red Slippers

Walked solo on Piney Branch Road, University Blvd, Adelphi Road, Queens Chapel Road, Eastern Ave, Gallatin Street, Blair Road, Maple Ave, Greenwood Ave

Stretching (Hips) 5:00 [3]

Thursday Nov 22, 2012 #

9 AM

Walking (Neighborhood Walk) 1:25:42 [3] 4.99 mi (17:10 / mi)
shoes: Ruby Red Slippers

Neighborhood Walk: Philadelphia Ave Loop

Wednesday Nov 21, 2012 #

8 AM

Stretching (Hips) 5:00 [3]
weight:146.2lbs

9 AM

Walking (Commute) 38:52 [3] 1.89 mi (20:34 / mi)
shoes: Ventilator 2012

Home to Takoma Metro
10 PM

Walking (Commute) 35:46 [3] 1.93 mi (18:32 / mi)
shoes: Ventilator 2012

Takoma Metro to Home

Tuesday Nov 20, 2012 #

8 AM

Stretching (Hips) 5:00 [3]
weight:147lbs

9 AM

Walking (Commute) 38:07 [3] 1.9 mi (20:04 / mi)
shoes: Ventilator 2012

Home to Takoma Metro
8 PM

Walking (Commute) 1:09:40 [3] 3.85 mi (18:06 / mi)
shoes: Ventilator 2012

Shirlington to Pentagon Metro; by way of Walter Reed Drive and Columbia Pike
9 PM

Walking (Commute) 36:36 [3] 1.96 mi (18:41 / mi)
shoes: Ventilator 2012

Takoma Metro to Home

Monday Nov 19, 2012 #

8 AM

Stretching (Hips) 5:00 [3]
weight:146lbs

9 AM

Walking (Commute) 37:56 [3] 1.84 mi (20:37 / mi)
shoes: Ventilator 2012

Home to Takoma Metro
8 PM

Walking (Commute) 53:49 [3] 2.97 mi (18:07 / mi)
shoes: Ventilator 2012

Shirlington to Pentagon Metro; by way of Amy-Navy Drive
9 PM

Walking (Commute) 37:26 [3] 1.94 mi (19:18 / mi)
shoes: Ventilator 2012

Takoma Metro to Home

« Earlier | Later »