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Training Log Archive: kkling

In the 1 days ending Nov 22, 2015:

activity # timemileskm+m
  Walking 1 35:20 1.75(20:10) 2.82(12:32)
  Total1 35:20 1.75(20:10) 2.82(12:32)

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Su

Sunday Nov 22, 2015 #

Walking 35:20 [1] 2.82 km (12:32 / km)
shoes: INOV TERROC 330

Soaked toe in Epsom salts. Still very sore, had it wrapped with tender tape on Saturday during the meet. Only real problem I had with it was I could not push off using the front of the foot, so I was using the heel of the foot. Woke up today with the calf in knots from pushing with the heel.

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