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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: mmace

In the 1 days ending Mar 31, 2012:

activity # timemileskm+m
  Orienteering1 1:19:26 3.97(20:02) 6.38(12:27) 236
  Total1 1:19:26 3.97(20:02) 6.38(12:27) 236
averages - sleep:6.2 weight:150lbs

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Sa

Saturday Mar 31, 2012 #

Event: QOC Fountainhead
 
12 PM

Orienteering (Green course) 1:19:26 [0] 3.97 mi (20:02 / mi) +236m 16:54 / mi
ahr:141 max:166 slept:6.2 weight:150lbs shoes: Jalas BLACK

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