Training Log Archive: MeanGeneIn the 7 days ending Jul 2, 2006:
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Sunday Jul 2, 2006 #
running/walking warm up/down 15:00 [1]
(rest day) shoes: Salomon
PM - 96F - The Brandt-Daroff exercises did not produce any nausea this morning, so I decided to go for any easy walk/jog around the neighborhood. Legs, hamstring OK; no dizziness. Just tired, blah tired - sitting too long watching the Tour this morning. . . and most of yesterday. Not being able to exercise is numbing. . .
Friday Jun 30, 2006 #
Note
(sick) (rest day)
BPPV - doing Brandt-Daroff exercises. Inspired by Thierry's new "Follow Me" video and the arrival of my new O shoes from Gale Tesch... Here's hoping for a quick recovery.
Thanks, Spike, for the link.
Thanks, Spike, for the link.
Wednesday Jun 28, 2006 #
Note
(sick)
Woke up this morning and the room was spinning again, like the two previous mornings. What's the difference? The dizziness did not go away. Saw Dr Stueve and was diagnosed as having benign positional peripheral vertigo. Will start "ear" rehab July 7 and have some antivert medicine. His diagnostic (Hallpike) test made me throw up.