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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: escondido

In the 1 days ending Aug 5, 2016:

activity # timemileskm+ft
  Running1 30:00
  Strength1 15:00
  Total1 45:00

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0:45
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Fr

Friday Aug 5, 2016 #

Strength (Core) 15:00 [3]

Attempted to do the P90x abs video...got some work to do.

Running (Treadmill) 30:00 [3]

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