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Training Log Archive: niamh

In the 1 days ending Apr 21, 2015:

activity # timemileskm+m
  Running1 36:39 4.41(8:19) 7.09(5:10)
  Total1 36:39 4.41(8:19) 7.09(5:10)

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Tu

Tuesday Apr 21, 2015 #

4 PM

Running 36:39 [3] 7.09 km (5:10 / km)
shoes: Saucony Triumph 11

Curragh. First run of the year in shorts and a singlet :-).

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