Training Log Archive: CaoimheIn the 1 days ending May 5, 2012:
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Saturday May 5, 2012 #
10 AM
Running warm up/down 10:00 [1]
11 AM
Orienteering race 22:50 [4] *** 2.1 km (10:52 / km) +60m 9:31 / km
spiked:8/10c shoes: Icebug Spirit Olx
IOC - Castlegregory Sand Dunes
Course was kinda easy. Lost a ton of time on no.3 when I started running to no.4 and then had to relocate and then it took me ages to find it. Nice day + course but disappointed with no.3.
Course was kinda easy. Lost a ton of time on no.3 when I started running to no.4 and then had to relocate and then it took me ages to find it. Nice day + course but disappointed with no.3.