Note
Hurt my hamstring doing cartwheels at the ICA yesterday, but I did a long warmup yesterday evening, and it's only a little tight today. Whew!
Running (mostly hard surfaces) 1:01:00 [3] 6.33 mi (9:38 / mi)
shoes: New Mizuno wave riders
2 laps around the reservoir. Right hamstring still sore, but I started out easy and it was fine. I rolly-sticked it when I got home.