Training Log Archive: Tim CIn the 1 days ending Feb 28, 2017:
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Tuesday Feb 28, 2017 #
4 PM
running 1:11:22 [3] 13.66 km (5:13 / km) +560m 4:20 / km
shoes: Inov 8 trail talon 250
Back in the land of the Cape!!! :D
With Jono, from just above clifton, up through the Glen to the pipe track, all the way along the pipe track and to the 3 firs path, then back and down the jeep tracks into camps bay, winding our way through to the beach and then back up to the car.
Then down to Clifton for a nice ice bath and some drone flying with Roarks new Mavic. Gonna be getting some epic footage with that!! :D
With Jono, from just above clifton, up through the Glen to the pipe track, all the way along the pipe track and to the 3 firs path, then back and down the jeep tracks into camps bay, winding our way through to the beach and then back up to the car.
Then down to Clifton for a nice ice bath and some drone flying with Roarks new Mavic. Gonna be getting some epic footage with that!! :D