Training Log Archive: BojeIn the 7 days ending Feb 16, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Ski-orienteering 38:37 [3] 10.42 km (3:42 / km) +63m 3:36 / km
ahr:98 max:118
Running intervals 1:49:32 18.07 km (6:04 / km) +372m 5:30 / km
ahr:138 max:168