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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Swisstoph

In the 1 days ending Jun 16, 2012:

activity # timemileskm+ft
  Mtn. Bike Ride1 2:13:58 15.62(7.0/h) 25.13(11.3/h) 1727
  Total1 2:13:58 15.62(8:35) 25.13(5:20) 1727
  [1-5]1 2:13:19

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Sa

Saturday Jun 16, 2012 #

9 AM

Mtn. Bike Ride 2:13:58 intensity: (39 @0) + (7:14 @1) + (36:07 @2) + (46:30 @3) + (43:04 @4) + (24 @5) 15.62 mi (7.0 mph) +1727ft
ahr:144 max:176

Rode with Yeti (Steve) in Red Rock open space.
C • Look interesting! 2

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