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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Swisstoph

In the 1 days ending Jul 2, 2008:

activity # timemileskm+ft
  Strength and Stretching1 10:00
  Total1 10:00

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Wednesday Jul 2, 2008 #

Strength and Stretching (PT Exercises AM) 10:00 [0]

Felt fine last night so didn't need to do an extra set.

Note

Got zapped and twisted tonight...

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