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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: DickO

In the 1 days ending Apr 3, 2021:

activity # timemileskm+m
  Orienteering1 1:05:30 1.99(32:56) 3.2(20:28) 80
  Total1 1:05:30 1.99(32:56) 3.2(20:28) 80

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Sa

Saturday Apr 3, 2021 #

11 AM

Orienteering 1:05:30 [3] 3.2 km (20:28 / km) +80m 18:12 / km

Day 1 Noah’s Ark Ridge. OK until losing plot after crossing gully to last 2 controls in the rock. Lost the ability to think and 15 minutes.

Day 1 Course 20 - Splits

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