Training Log Archive: mayer22In the 7 days ending Mar 12, 2023:
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Sunday Mar 12, 2023 #
4 PM
Trail Running warm up/down 30:21 [2] 2.89 mi (10:30 / mi) +683ft 8:35 / mi
shoes: Salomon Speedcross Pro
Homeplace w/Zitch/Skip
Nice and easy.
Mixing in another loop for Z. Just traces of snow even on the top of the mountain.
Nice and easy.
Mixing in another loop for Z. Just traces of snow even on the top of the mountain.
Monday Mar 6, 2023 #
2 PM
Hiking 3:10:20 [0] 4.1 mi (46:25 / mi) +343ft 43:01 / mi
Walking around my old stomping ground.