Training Log Archive: mayer22In the 7 days ending Apr 5, 2020:
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Sunday Apr 5, 2020 #
Note
7 hours on Chicken Coop
Saturday Apr 4, 2020 #
Note
7 hours on Chicken Coop
Friday Apr 3, 2020 #
Note
5 hours on Chicken Coop
Thursday Apr 2, 2020 #
Note
3 hours on Chicken Coop
1 PM
Hiking 1:01:58 1.03 mi (1:00:09 / mi) +291ft 47:27 / mi
ahr:79 max:121
With Nut and E
Bushwhacked straight up the mountain, using hands until we got to the spine of the spur.
Rockhopped up top.
Came down the road.
Bushwhacked straight up the mountain, using hands until we got to the spine of the spur.
Rockhopped up top.
Came down the road.
Wednesday Apr 1, 2020 #
4 PM
Trail Running 1:07:02 7.34 mi (9:08 / mi) +1219ft 7:53 / mi
ahr:135 max:175 shoes: Brooks Mazama
Pandaplace w/Zitch/Skip
Finally got out for a run. Zitch got a good two weeks rest for his RF Leg and we started with a shorter run.
Legs were a bit stiff and slow to start but felt stronger once I stretched out.
Finally got out for a run. Zitch got a good two weeks rest for his RF Leg and we started with a shorter run.
Legs were a bit stiff and slow to start but felt stronger once I stretched out.