Discussion: Cross country
in: rileydejong; rileydejong > 2014-03-25
Mar 28, 2014 9:09 PM
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Great job, Riley!
Do you have easy access to a bush map near you?
If so, see if you can draw some legs and do O intervals on the map.
Eg. Draw a start triangle, 4-5 legs, and a finish circle. Then start again. You could aim to do a total of approx 5 km on the map.
It will be good navigational training for Easter.
Do you have easy access to a bush map near you?
If so, see if you can draw some legs and do O intervals on the map.
Eg. Draw a start triangle, 4-5 legs, and a finish circle. Then start again. You could aim to do a total of approx 5 km on the map.
It will be good navigational training for Easter.
Mar 28, 2014 9:15 PM
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I forgot to say that you just walk from one finish circle to the next start triangle. I am sure you would have figured it out.
Have a read of my post to Jack's.
Have a read of my post to Jack's.
Mar 29, 2014 3:55 AM
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Thanks very much Su Yan!
While I have a great patch of bushland just down the road from me where I have been doing lots of terrain running, unfortunately it isn't mapped! Other than that the nearest maps are about 1/2 hour, but now that its the holidays I should have some more time to head out and do some bush training.
I was actually planning on doing some terrain O-intervals and some other navigation/terrain training while I am helping out at Mini Cyclones Camp in two weeks!
While I have a great patch of bushland just down the road from me where I have been doing lots of terrain running, unfortunately it isn't mapped! Other than that the nearest maps are about 1/2 hour, but now that its the holidays I should have some more time to head out and do some bush training.
I was actually planning on doing some terrain O-intervals and some other navigation/terrain training while I am helping out at Mini Cyclones Camp in two weeks!
Mar 29, 2014 11:35 AM
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Nice.
Get hold of the map that the camp is held at and draw some O intervals for yourself.
You will probably be doing well if you can do one set of O intervals as it can get busy at mini cyclones camp anyhow.
Remember to taper down a little for Easter. So don't wear yourself out too much as it is a multi day event.
Stay well and injury free.
Get hold of the map that the camp is held at and draw some O intervals for yourself.
You will probably be doing well if you can do one set of O intervals as it can get busy at mini cyclones camp anyhow.
Remember to taper down a little for Easter. So don't wear yourself out too much as it is a multi day event.
Stay well and injury free.
This discussion thread is closed.