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Discussion: Knee
in:
Molls
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Molls > 2013-01-15
Jan 16, 2013 3:28 PM
#
fkawam
:
Doing stairs may not be the best idea ...it may agrevate the knee...Try flat running and slowly introduce this is there is even the slightest twinge...and don't forget your exercises for a speedy recovery...
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