Attackpoint AR - performance and training tools for adventure athletes

Discussion: School Training

in: Sarah; Sarah > 2010-04-28

Apr 28, 2010 2:21 PM #

It seems like training is always long runs? Any speed work?

Apr 29, 2010 7:54 PM #

Our lack of a coach means our training isn't very structured. I guess some speed work would do us good. I certainly haven't being doing enough lately.

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