Discussion: Nice longer run

Apr 11, 2010 10:56 PM #

I've noticed you haven't had as many long runs. Feet OK?

Apr 12, 2010 12:27 AM #

getting better. just don't have any big races planned, so i'm slowly building back up while trying to let them heal. how's the knee?

Apr 12, 2010 10:28 AM #

Knee's not up to running with you, but I can bike. We should ride some time.

Apr 12, 2010 7:00 PM #

i've pretty much been just riding singlespeed on the rail trail.

Apr 12, 2010 7:15 PM #

Richard can ride just one speed if you ask him nicely.

Apr 12, 2010 11:57 PM #

as long as it's slow

Apr 13, 2010 2:16 AM #

I'm keen to ride the rail trail to Inglewood for a cookie at the general store. Let me know when you're feeling like a cookie too!

This discussion thread is closed.