Discussion: Insert witty euphemism for tapering here....

Good stuff Aaron the training has gone really well for you, it will be fun to see your results. This part of the training is always really hard for me as I always feel I didn't do enough and have to try really hard not to go out and kill it. You seem to be doing a great job nice tempo tonight and a few more easy runs and Haliburton wil be upon us!. Its pretty exciting!

Thanks Keith. I find this the hardest part! I feel like a sloth and find myself pondering an icy beverage as I lounge about the house! I'm pretty excited,and nervous.My plan is to try to see you and Derrick cross the line!

yeah hopefully in that order!! haha (sorry Derrick!)

Thanks Keith!

Should be a fun day or two. Can't wait to get in the woods.