Well done sir, thats some quality even if you think its slow, the time on your feet is the most important! I almost made the drive to Merrick for my meat and beer treat courtesy of you as you made it sound very appealing in the last post you sent to me. HAHA. Keep up the good work and if your running in town this week let me know and we'll hook up for some of your run.
Thanks Kieth, felt not too bad considering the heat! Seriously we will fab up a run and pints weekend in MVille! 2 min walk from my house to 3 excellent "Public Houses" with great pints on tap ( Ontario Micro breweries to European )
that would be awesome! I love running and beer (not in that order either!)
Keith,
I thought you loved Ditch Dawgs, Beer and Running....in that order!?!
yeah that sounds about right hahaha